Tag : Dehydration

Heat Wave Hazards: Protect Yourself from Heat Stroke

Heat stroke, also known as sunstroke, is a severe and potentially fatal condition that arises when the body's ability to regulate...

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Cramps: What are They, Why They Occur, and How to...

Cramps are sudden, involuntary, and often painful contractions of one or more muscles. While they are typically harmless, they can...

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