Tag : Dehydration
Heat Wave Hazards: Protect Yourself from Heat Stroke
Heat stroke, also known as sunstroke, is a severe and potentially fatal condition that arises when the body's ability to regulate...
Cramps: What are They, Why They Occur, and How to...
Cramps are sudden, involuntary, and often painful contractions of one or more muscles. While they are typically harmless, they can...