The Irresistible Allure of Tandoori Chicken Tikka

Tandoori Chicken Tikka, a beloved dish from the Indian subcontinent, has captured the hearts and taste buds of people around the globe. Its unique blend of spices, tender chicken, and smoky flavor make it a popular choice for both Indian food enthusiasts and those new to the cuisine. Let's explore why this dish is so popular, its nutritional value, and how you can make it at home.

The Irresistible Allure of Tandoori Chicken Tikka

Why Tandoori Chicken Tikka is Popular

Discover the allure of Tandoori Chicken Tikka! Explore why this Indian classic is beloved worldwide, its nutritional benefits, and a delicious recipe to try at home. Plus, find the best Indian restaurants in the UK to savor this flavorful dish!

  1. Flavor Explosion: The marinade, typically made with yogurt and a mix of spices like cumin, coriander, and garam masala, gives the chicken a rich, complex flavor.

  2. Tender and Juicy: Cooking in a tandoor (clay oven) gives the chicken a smoky flavor while keeping it moist and tender.

  3. Versatility: Tandoori Chicken Tikka can be enjoyed as an appetizer, main course, or even in wraps and salads, making it a versatile dish for any occasion.

Nutritional Value

Tandoori Chicken Tikka is not only delicious but also relatively healthy. It's high in protein and low in carbohydrates, making it a good choice for those watching their carb intake. The marinade often includes yogurt, which adds calcium and probiotics to the dish.

Recipe - Creating Tandoori Chicken in Your Own Kitchen


  • 500g boneless chicken, cut into bite-sized pieces
  • 1 cup plain yogurt
  • 2 tablespoons ginger-garlic paste
  • 1 tablespoon lemon juice
  • 1 tablespoon tandoori masala
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • Salt, to taste
  • 2 tablespoons oil


  1. In a bowl, mix yogurt, ginger-garlic paste, lemon juice, tandoori masala, cumin powder, coriander powder, garam masala, and salt.

  2. Add chicken pieces to the marinade, making sure they are well coated. Marinate for at least 2 hours, preferably overnight.

  3. Preheat the oven to 200°C (400°F). Thread the chicken onto skewers and place them on a baking tray lined with foil.

  4. Brush the chicken with oil and bake for 20-25 minutes, or until cooked through, turning halfway through.

Best Indian Restaurants in the UK

  1. Dishoom (London, Edinburgh, Manchester, Birmingham) - Known for its Bombay café-style food, including excellent Tandoori Chicken Tikka.

  2. Tayyabs (London) - Renowned for its Punjabi cuisine, with Tandoori Chicken Tikka being a standout dish.

  3. Gymkhana (London) - Offers a modern take on Indian cuisine, including a flavorful Tandoori Chicken Tikka.

  4. The Cinnamon Club (London) - Known for its innovative Indian dishes, including a delectable Tandoori Chicken Tikka.

  5. Mowgli Street Food (Various locations) - Offers traditional Indian street food with a modern twist, including delicious Tandoori Chicken Tikka.

Tandoori Chicken Tikka's popularity lies in its rich flavors, tender texture, and versatility. Whether you enjoy it at a restaurant or make it at home, this dish is sure to delight your taste buds and leave you craving more.

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