Tag : Vitamin D deficiency

Vitamin D: The Key to Vitality and Longevity

Vitamin D, a critical nutrient with hormone-like properties, exerts profound effects on various physiological processes beyond its...

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From Sunlight to Supplements: Navigating the World...

Vitamin D, often referred to as the "sunshine vitamin," is a crucial nutrient that plays a significant role in various bodily functions....

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Breaking Point: Understanding the Silent Epidemic...

Osteoporosis is a progressive skeletal disorder characterized by low bone mass and microarchitectural deterioration of bone tissue,...

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